‘Take the 30-day vegan challenge’

Posted on December 11, 2012

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Today (11th December), Michele Borboa posted an item on her Vegan She Knows web-site titled ‘Take the 30-day vegan challenge’.

‘… Already planning your diet overhaul for the new year? Let Colleen Patrick-Goudreau help you make it stick. Whether you’re a part-time vegan or a complete newbie, Patrick-Goudreau is ready to help you totally convert with her 30-Day Vegan Challenge.

The 30-Day Vegan Challenge

Patrick-Goudreau’s new multimedia online program The 30-Day Vegan Challenge  will give you the guidance, tools and resources to easily transition to the vegan diet. The 30-Day Vegan Challenge features written, audio, and video content specially created by Patrick-Goudreau to help people meet their goals, break old habits, eat more healthfully, and live more compassionately.

Be a vegan day to day

Each day, the vegan program delivers new information, ideas, menu suggestions and social strategies.

You’ll get:

  • tips for cooking, shopping, and reading labels;
  • practical guidance about the best sources of protein, calcium, iron, and vitamin D;
  • advice on eating out, socializing and traveling; and
  • all-new recipes for breakfast, lunch, dinner, dessert, and snacks.

“I developed the 30-Day Challenge as a one-stop, comprehensive guide for adopting a healthy, compassionate lifestyle that’s better for your body, better for animals, and better for the planet,” Patrick-Goudreau says. “I know people change; I see it every single day. I know every question people have during the transition because I’ve heard them all – and I’ve been there myself. I know this program will transform people, and I’m here to hold their hand through the transition process.”

How it works

Upon signing up, participants immediately receive a welcome email with a link to the password-protected portal and some preliminary content to prepare them for this exciting journey. Then, every day for 30 days, participants receive an email summarizing that day’s topic and guiding them to log in to their portal to retrieve their content, which appears as printable resources, videos, and audio podcasts. They can even connect with others doing the Challenge in the Community section.

The 30-Day Vegan Challenge is currently being offered at an introductory price of $20 (regularly $35). You can sign up at The30DayVeganChallenge.com.

More vegan diet tips! …’

Read the item and add your comment online at http://vegan.sheknows.com/2012/12/11/take-the-30-day-vegan-challenge/

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